Brewer's yeast is commonly used as an ingredient in the production of beer and bread, but it also can be used as a nutritional supplement. It's a rich source of chromium, which may help your body maintain normal blood sugar levels and is also a source of B
Brewer’s yeast is commonly used as an ingredient in the production of beer and bread, but it also can be used as a nutritional supplement. It’s a rich source of chromium, which may help your body maintain normal blood sugar levels and is also a source of B vitamins. Brewer’s yeast is also considered a probiotic and is used to aid digestion.
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